The Kaiser Permanente Bike to Work Day Corporate Challenge is complete! Bikes have been ridden and miles have been logged. Victors have emerged and prize winners have been chosen. Just one question remains ... will you keep riding your bike the rest of the month? The rest of the year? The rest of YOUR LIFE?

Because we think you should be pretty inspired. 67 (21 more than last year!) companies with 434 total riders rode 6,390 miles and burned more than 163,000 calories on May 15th. And that's just one day. Imagine what we could do if we all rode our bikes two or three times a week? Or seven days a week?

The 2013 Kaiser Permanente Bike to Work Day Corporate Challenge got people out on their bikes, riding to work and reminded them that "Biking = Joy". We think that's pretty darn cool.